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One of the biggest barriers to exercise is TIME! As a mom of 3 young children, I know how difficult it can be to find time to exercise. Many of us have great intentions, but somehow life just gets in the way.
What if you could get a workout in FROM HOME in your spare time?
What if you didn't need a gym membership to still get an effective workout in?
I've created these 4 FREE workouts that can be done from home, with minimal equipment, in your spare time. They have been designed to get you an effective workout in 25 minutes or less. If you're pressed for time, this might be the solution you're looking for!